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Four Ways to Help Reduce Your Risk of Breast Cancer

  • Writer: Encompass Health
    Encompass Health
  • Jan 8
  • 1 min read

Updated: Jan 8

Up to 30% of breast cancer cases could be preventable with lifestyle changes.

Taking care of your body is a powerful step in cancer prevention.



With these 4 super simple tips, you can help reduce your risk of breast cancer - and other types of cancer:


  • Maintaining a healthy diet

  • Staying active

  • Limiting alcohol

  • Avoiding smoking


This Breast Cancer Awareness Month, let’s focus on habits that support long-term health. Small changes can make a big difference!

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